Thin, delicate dark purple leaf, melt in your mouth quality. Eat out of hand, no need to soak. 100% wild harvested Canadian Sea Vegetable, authentically sun-dried.
After growing in the sun and mineral rich waters of the sea, these ocean treasures are a fantastic source of vital nutrients and trace minerals. All of our sea vegetables are raw; unheated and sun or wind dried. They are totally unprocessed and are ready to eat after only a few minutes of soaking. The powders, flakes and granules can be sprinkled to add a nutritional boost to any dish.
Because the sea vegetable is so versatile, it is an excellent way to ensure you get a good source of many essential vitamins and nutrients in your daily meals, and it is especially good for vegetarians as a way to receive a good dose of non-animal protein.
As for its nutritional content, dulse is extremely high in vitamins B6 and B12, as well as iron, potassium and fluoride. Unlike other seaweeds, it is relatively low in sodium.
Dulse also contains a large list of other vitamins and nutrients, including vitamins C, E, A, magnesium, calcium, dietary fiber and protein. Additionally, dulse is a natural source of iodine, essential for thyroid gland health and thyroid hormone secretion.